March Favorites: Your Ultimate Guide to Spring Essentials

As the days grow longer and the promise of spring fills the air, I am thrilled to share my curated list of March favorites with you! From skincare staples to lifestyle essentials, these handpicked items have captured my attention and become must-haves in my daily routines.

Red Light Therapy

Red light therapy has been getting a lot of attention these days! From my esthetician view point, it is worth the hype! From skin health, pain relief, to mood regulation and better sleep!

The key to red light therapy is to fully understand the science and technology behind it. Do your research, scope out reputable devices. Decide what you want to use it for; the face, the body, wellness; so you know what style works for you. There’s portable devices, actual lights on stands, wraps, etc.

Im currently loving the Hooga. You can place it beside you wherever at home. Check them out, they have many to chose from.

If you’re interested in Hooga, check it out here: https://bit.ly/4bWJZEf

I also have a code for 12%off your purchase: CSKINCARE

yung pueblo lighter book

Lighter” by Yung Pueblo

This book is a profound exploration of self-discovery and personal growth. Through a collection of insightful poems and reflections, Yung Pueblo (Diego Perez) invites you on a transformative journey toward inner peace, healing, and liberation.

Perfect for anyone seeking to embark on a path of self-discovery and self-love. It is a reminder that healing is possible, transformation is within reach, and that true freedom comes from within.

Open Sky Eye Serum by Living Libations

Finding a good under-eye cream is hard. But you don’t have to look anymore, I found it!

This rejuvenating serum is for tired eyes, puffy skin, dark circles, and fine lines. Open Sky fortifies, freshens, and tones delicate under-eye skin with the cool, blue firming fluid of pure plant botanicals, creating a super saturation of organic hydration.

If you’re a client of mine, you know I am all about ingredients…This eye serum has Blue Tansy, which not only gives this serum its deep blue color, but it is super calming and hydrating…plus the smell is amazing!

glymed plus ultra hydro gel hyaluronic acid serum

Ultra Hydro Gel from Glymed+

Hyaluronic acid is one serum that everyone needs to have in their skin care routine. HA is what keeps the skin hydrated and plump.

Ultra Hydro Gel contains 10% hyaluronic acid gel. It goes onto the skin easily and smooth. (Some HA can make you feel sticky or sits on the skin, this one does not.) This serum is perfect for all skin concerns, even acne!

Lets nerd out together…

Hyaluronic acid is a naturally occurring substance found in the human body, particularly in connective tissues, skin, and eyes. It is a type of glycosaminoglycan, which is a molecule that helps to maintain moisture and lubrication in tissues.

In skincare products and treatments, hyaluronic acid is often used for its exceptional ability to retain moisture. Its unique molecular structure allows it to hold up to 1000 times its weight in water, making it a highly effective hydrating agent. When applied topically, hyaluronic acid helps to attract and retain moisture in the skin, keeping it hydrated, plump, and supple. This can help to improve the appearance of fine lines and wrinkles, as well as enhance overall skin texture and elasticity.

Luxe Gua Sha Stone

Another trend that actually works, GUA SHA.

I have been doing gua sha for years. I include it in my night time routine or will do it in bed! The benefits on the face are amazing. From lifting and toning the face, lessening wrinkles to drainage with lymphatic drainage; it’s a skin care ritual that everyone should be incorporating.

Wanting a gua sha facial? Look no further, it is part of my Skin + Soul facial and Aura Facial. Plus you can always add in on as an add on to any facial. Ive had many clients have relieved sinus issues and TMJ pain immediately after one treatment!

I created my Luxe Gua Sha stone with multiple edges and surfaces for the perfect skin care ritual. Link is below to purchase or local pickup in Fort Lauderdale.

*If you are interested in learning about gua sha, I will be having a Gua Sha challenge in April, so stay tuned!

[Gua sha is a traditional Chinese healing technique that involves scraping the skin with a smooth-edged tool to promote circulation and stimulate the body's natural healing response.]

The Healing Waters Oracle by Rebecca Campbell

Discover the sacred healing powers of water and find support, connection, and guidance with this beautiful activating oracle from Rebecca Campbell. I absolutely love all of her card decks, the artwork and messages are beautiful. If you have had a reiki session with me, you have most likely pulled a card from the Work Your Light deck.

Oracle cards follow a structured system with specific meanings for each card, oracle cards offer more flexibility and creativity in interpretation. There are no set rules or guidelines for using oracle cards, allowing users to develop their own intuitive connections with the cards and the messages they convey. I enjoy pulling a card for the day or if I am needing more insight. A good tool to have if you are on a spiritual journey!

BioRePeel

The minimal downtime peel! Perfect for all skin tones and skin concerns! Plus, it can be done year round!

BioRePeelCl3 is a high-quality PATENTED and Italian made product. It penetrates the superficial layer of your skin, creates a healthy chemical injury. The peel can be performed in a single session or best results used in several treatments to address the following skin conditions:

I am doing a special for the month of March! Buy one BioRePeel Get one HALF OFF!!!

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The Importance of a Professional Skincare Regimen at Home

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Why Monthly Facials Are Essential: The Secret to Radiant Skin